September 17, 2018
Workout Level
98
FT: Double Unders, AbMat Sit-ups and 200 m : 12 mins 36 secs | Rx'd

100 Double Unders 50 AbMat Sit-ups Run, 200 m 80 Double Unders 40 AbMat Sit-ups Run, 200 m 60 Double Unders 30 AbMat Sit-ups Run, 200 m 40 Double Unders 20 AbMat Sit-ups Run, 200 m 20 Double Unders 10 AbMat Sit-ups Run, 200 m

Stats
  • 93.2 (ft*lbs)/sec avg power output
  • Level 98 worldwide. Dragon status.
Milestone

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Level
99
Milestone
98
Current
Previous Results

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