Every 2 mins for 18 mins:
3 Snatches, 135 lbs
2 Snatches, 150 lbs
1 Snatch, 170 lbs
Every 2 mins for 18 mins:
3 Snatches, 135 lbs
2 Snatches, 150 lbs
1 Snatch, 170 lbs
September 12, 2018 3:11 PM
9.0 rounds | Completed | Rx'd
43rd WOD
Result
Result
9.0 rounds | Completed | Rx'dNotes
Minute 1-3: 2 snatch deadlift, 1 snatch 75% Minute 4-6: 2 snatch 85% Minute 7-9: 1 snatch 90-95%
Notes
Minute 1-3: 2 snatch deadlift, 1 snatch 75% Minute 4-6: 2 snatch 85% Minute 7-9: 1 snatch 90-95%
Stats
WOD Count
43rd
Level
-
Training Days
16 (2024)
History
1
Stats
WOD Count
43rd
Level
-
Training Days
16 (2024)
History
1
Movement Progress
Movement Progress
Milestone 600
Snatch
530 Reps (+54)History (1)
History (1)
