September 12, 2018

Minute 1-3: 2 snatch deadlift, 1 snatch 75% Minute 4-6: 2 snatch 85% Minute 7-9: 1 snatch 90-95%

Workout Level
NA
Every 2 mins for 18 mins: Snatches : 9.0 rounds | Completed | Rx'd

Every 2 mins for 18 mins: 3 Snatches, 135 lbs 2 Snatches, 150 lbs 1 Snatch, 170 lbs

Stats
Movements
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