btwb

Meredithe Mercier Meredithe Mercier

09-17-2018 10:13 AM

Helen Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

9 mins 29 secs | Rx'd ⚡1 min 43 secs

Result

9 mins 29 secs | Rx'd ⚡1 min 43 secs

Community

Stats

WOD Count

441st

Level

Training Days

59 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

441st

Level

Training Days

59 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

9:30

Milestone Reached

Kettlebell Swing

1,500 Reps

Movement Progress

Milestone 70,000

Run

65,147 Meters (+1,200)

Milestone 27,500

Pull-up

26,622 Reps (+36)

Milestone 1,750

Kettlebell Swing

1,557 Reps (+63)

History (2)

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

11 mins 12 secs | Rx'd 11 mins 12 secs | Rx'd

Level 82 Level 82 42nd WOD 42nd WOD

Helen

3 rounds of:
Run, 400 m
21 Kettlebell Swings, 1 pood
12 Pull-ups

Result

9 mins 29 secs | Rx'd 9 mins 29 secs | Rx'd ⚡1 min 43 secs ⚡1 min 43 secs

Level 95 Level 95 441st WOD 441st WOD

1 / 2