Violet London Violet London

03-31-2013 4:07 PM

03-31-2013 4:07 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
Clean & Jerk, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
Clean & Jerk, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
Clean & Jerk, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
Clean & Jerk, 95 lbs | 6 reps
12 Toes To Bars | 0 reps
Clean & Jerk, 95 lbs | 0 reps
15 Toes To Bars | 0 reps
Clean & Jerk, 95 lbs | 0 reps
18 Toes To Bars | 0 reps

AMReps in 7 mins:
Clean & Jerk, 95 lbs | 3 reps
3 Toes To Bars | 3 reps
Clean & Jerk, 95 lbs | 6 reps
6 Toes To Bars | 6 reps
Clean & Jerk, 95 lbs | 9 reps
9 Toes To Bars | 9 reps
Clean & Jerk, 95 lbs | 6 reps
12 Toes To Bars | 0 reps
Clean & Jerk, 95 lbs | 0 reps
15 Toes To Bars | 0 reps
Clean & Jerk, 95 lbs | 0 reps
18 Toes To Bars | 0 reps

Result

42 reps | Rx'd

Result

42 reps | Rx'd

Community

Community


Stats

WOD Count

363rd

Level

65

Avg Power Output

45.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

363rd

Level

65

Avg Power Output

45.4 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

836 Reps (+24)

Milestone 300

Clean & Jerk

230 Reps (+24)

Milestone 500

Jerk

358 Reps (+24)

Milestone 1,000

Shoulder-to-Overhead

991 Reps (+24)

Milestone 1,000

Toes-to-Bar

651 Reps (+18)

History (1)

History (1)

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