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Suzi Cunningham Suzi Cunningham

09-17-2018 4:58 PM

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5 RFT: Bar Muscle-ups and Dumbbell Clusters 5 RFT: Bar Muscle-ups and Dumbbell Clusters

5 rounds of:
7 Bar Muscle-ups
7 Dumbbell Clusters, 50 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

47th

Training Days

18 (2024)

History

1

Stats

WOD Count

47th

Level

Training Days

18 (2024)

History

1

Achievements

Milestone Reached

Squat Clean

100 Reps

Movement Progress

Milestone 200

Muscle-up

143 Reps (+35)

Milestone 100

Bar Muscle-up

95 Reps (+35)

Milestone 150

Squat Clean

118 Reps (+35)

Milestone 300

Thruster

244 Reps (+35)

History (1)

5 RFT: Bar Muscle-ups and Dumbbell Clusters

5 rounds of:
7 Bar Muscle-ups
7 Dumbbell Clusters, 50 lbs

Result

Completed | Rx'd Completed | Rx'd

47th WOD 47th WOD

1 / 1

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