Every 1 min for 10 mins:
1 Hang Power Snatch, 85 lbs
1 Power Snatch, 85 lbs
Every 1 min for 10 mins:
1 Hang Power Snatch, 85 lbs
1 Power Snatch, 85 lbs
September 17, 2018 6:37 PM
10.0 rounds | Completed | Rx'd
314th WOD
Result
Result
10.0 rounds | Completed | Rx'dNotes
Worked on speed and form
Notes
Worked on speed and form
Stats
WOD Count
314th
Level
-
Avg Power Output
18.3 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
314th
Level
-
Avg Power Output
18.3 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,246 Reps (+20)Milestone 150
Power Snatch
125 Reps (+20)History (1)
History (1)
