vanessa yard vanessa yard

09-17-2018 12:52 PM

09-17-2018 12:52 PM


Snatch Balance : 3-3-3 Snatch Balance : 3-3-3

Sets


3 Snatch Balances | 45 lbs

Level 17


3 Snatch Balances | 45 lbs

Level 17


3 Snatch Balances | 45 lbs

Level 17


Sets


3 Snatch Balances | 45 lbs

Level 17


3 Snatch Balances | 45 lbs

Level 17


3 Snatch Balances | 45 lbs

Level 17


Result

405 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Result

405 lbs | 45 lbs, 45 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

268th

Level

33

Work Performed

1,460 ft*lbs

Training Days

113 (2024)

History

1

Snatch Balance PR

3 @ 45 lbs 💣

Stats

WOD Count

268th

Level

33

Work Performed

1,460 ft*lbs

Training Days

113 (2024)

History

1

Snatch Balance PR

3 @ 45 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,160 Reps (+9)

History (1)

History (1)

0 Comments

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