Every 1 min for 12 mins, alternating between:
50 Double Unders
12 Toes-to-bars
25 Push-ups
Every 1 min for 12 mins, alternating between:
50 Double Unders
12 Toes-to-bars
25 Push-ups
September 18, 2018 10:01 AM
Completed | Rx'd
794th WOD
Result
Result
Completed | Rx'dStats
WOD Count
794th
Level
-
Avg Power Output
55.6 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Stats
WOD Count
794th
Level
-
Avg Power Output
55.6 (ft*lbs)/sec
Training Days
175 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
13,000 Reps
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,137 Reps (+200)Milestone 10,000
Double Under
8,754 Reps (+200)Milestone 3,250
Push-up
3,000 Reps (+100)Milestone 2,000
Toes-to-Bar
1,833 Reps (+48)History (1)
History (1)
