Every 1 min for 12 mins, alternating between:
50 Double Unders
12 Toes-to-bars
25 Push-ups
Every 1 min for 12 mins, alternating between:
50 Double Unders
12 Toes-to-bars
25 Push-ups
September 18, 2018 7:04 PM
Completed | Not Rx'd
133rd WOD
Result
Result
Completed | Not Rx'dNotes
150 single unders V ups 3rd round Knee pushups 4 round
Notes
150 single unders V ups 3rd round Knee pushups 4 round
Stats
WOD Count
133rd
Level
-
Training Days
41 (2024)
History
1
Stats
WOD Count
133rd
Level
-
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
250 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
840 Reps (+200)Milestone 500
Double Under
360 Reps (+200)Milestone 500
Push-up
305 Reps (+100)Milestone 150
Toes-to-Bar
110 Reps (+48)History (1)
History (1)
