vanessa yard vanessa yard

09-18-2018 5:08 PM

09-18-2018 5:08 PM


Hang Power Clean + Power Clean 1-1-1-1-1-1-1-1-1-1 Hang Power Clean + Power Clean 1-1-1-1-1-1-1-1-1-1

Sets


1 Hang Power Clean + Power Clean | 55 lbs

Level 2


1 Hang Power Clean + Power Clean | 65 lbs

Level 5


1 Hang Power Clean + Power Clean | 75 lbs

Level 10


1 Hang Power Clean + Power Clean | 85 lbs

Level 17


1 Hang Power Clean + Power Clean | 87.5 lbs

Level 21


1 Hang Power Clean + Power Clean | 95 lbs

Level 28


1 Hang Power Clean + Power Clean | 95 lbs

Level 28


1 Hang Power Clean + Power Clean | 95 lbs

Level 28


1 Hang Power Clean + Power Clean | 85 lbs

Level 17


1 Hang Power Clean + Power Clean | 85 lbs

Level 17


Sets


1 Hang Power Clean + Power Clean | 55 lbs

Level 2


1 Hang Power Clean + Power Clean | 65 lbs

Level 5


1 Hang Power Clean + Power Clean | 75 lbs

Level 10


1 Hang Power Clean + Power Clean | 85 lbs

Level 17


1 Hang Power Clean + Power Clean | 87.5 lbs

Level 21


1 Hang Power Clean + Power Clean | 95 lbs

Level 28


1 Hang Power Clean + Power Clean | 95 lbs

Level 28


1 Hang Power Clean + Power Clean | 95 lbs

Level 28


1 Hang Power Clean + Power Clean | 85 lbs

Level 17


1 Hang Power Clean + Power Clean | 85 lbs

Level 17


Result

822.5 lbs | 55 lbs, 65 lbs, 75 lbs, 85 lbs, 87.5 lbs, 95 lbs, 95 lbs, 95 lbs, 85 lbs, and 85 lbs | Rx'd

Result

822.5 lbs | 55 lbs, 65 lbs, 75 lbs, 85 lbs, 87.5 lbs, 95 lbs, 95 lbs, 95 lbs, 85 lbs, and 85 lbs | Rx'd

Community

Community


Stats

WOD Count

271st

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

114 (2024)

History

1

Hang Power Clean + Power Clean PR

1 @ 95 lbs 💣

Stats

WOD Count

271st

Level

23

Work Performed

≈ 0 ft*lbs

Training Days

114 (2024)

History

1

Hang Power Clean + Power Clean PR

1 @ 95 lbs 💣


Achievements

Achievements

Milestone Reached

Clean

500 Reps

Movement Progress

Movement Progress

Milestone 750

Clean

509 Reps (+10)

Milestone 250

Power Clean

163 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with vanessa yard. start your free trial
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