btwb

09-18-2018 12:12 AM

3 RFT: Toes-to-bars, Push Press and D-Ball Over-the-Shoulders 3 RFT: Toes-to-bars, Push Press and D-Ball Over-the-Shoulders

3 rounds of:
25 Toes-to-bars
15 Push Press, 135 lbs
8 D-Ball Over-the-Shoulders, 150 lbs

Result

11 mins 36 secs | Rx'd

Result

11 mins 36 secs | Rx'd

Community

Stats

WOD Count

68th

Level

Avg Power Output

≈ 27.4 (ft*lbs)/sec

Training Days

30 (2024)

History

Stats

WOD Count

68th

Level

Avg Power Output

≈ 27.4 (ft*lbs)/sec

Training Days

30 (2024)

History

Achievements

Milestone Reached

Toes-to-Bar

300 Reps

Milestone Reached

Shoulder-to-Overhead

500 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 500

Toes-to-Bar

311 Reps (+75)

Milestone 750

Shoulder-to-Overhead

510 Reps (+45)

Milestone 150

Push Press

145 Reps (+45)

History (1)

3 RFT: Toes-to-bars, Push Press and D-Ball Over-the-Shoulders

3 rounds of:
25 Toes-to-bars
15 Push Press, 135 lbs
8 D-Ball Over-the-Shoulders, 150 lbs

Result

11 mins 36 secs | Rx'd 11 mins 36 secs | Rx'd

68th WOD 68th WOD

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