Yuanchao Xia Yuanchao Xia

09-19-2018 8:58 AM

09-19-2018 8:58 AM


Deadlift : 5 Rep Max Deadlift : 5 Rep Max

Sets


5 Deadlifts | 295 lbs

Level 48


Sets


5 Deadlifts | 295 lbs

Level 48


Result

1475 lbs | 295 lbs | Rx'd 200 lbs

Result

1475 lbs | 295 lbs | Rx'd 200 lbs

Notes

Lower back issue

Notes

Lower back issue

Community

Community


Stats

WOD Count

191st

Level

47

Training Days

38 (2024)

History

2

Workout

Personal Record

Deadlift PR

5 @ 295 lbs 💣

Stats

WOD Count

191st

Level

47

Training Days

38 (2024)

History

2

Workout

Personal Record

Deadlift PR

5 @ 295 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 400

Deadlift

242 Reps (+5)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Yuanchao Xia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Yuanchao Xia. start your free trial