Scott James Scott James

09-19-2018 4:38 AM

09-19-2018 4:38 AM


2 RFT: Rows, Rows and Rows 2 RFT: Rows, Rows and Rows

2 rounds of:
Row, 600 m
Row, 500 m
Row, 400 m

2 rounds of:
Row, 600 m
Row, 500 m
Row, 400 m

Result

27 mins 25 secs | Rx'd

Result

27 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

510th

Level

-

Avg Power Output

71.2 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

510th

Level

-

Avg Power Output

71.2 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Row

28,635 Meters (+3,000)

History (1)

History (1)

0 Comments

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