20:00 AMRAP:
42 Double Unders
12 Toes-to-bars
6 Push Jerks, 185 lbs
20:00 AMRAP:
42 Double Unders
12 Toes-to-bars
6 Push Jerks, 185 lbs
September 18, 2018 9:57 AM
11 rounds + 42 Double Unders + 12 Toes-to-bars + 5 Push Jerks | 719 reps | Not Rx'd
221st WOD
Result
Result
11 rounds + 42 Double Unders + 12 Toes-to-bars + 5 Push Jerks | 719 reps | Not Rx'dNotes
used 155
Notes
used 155
Stats
WOD Count
221st
Level
-
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Stats
WOD Count
221st
Level
-
Avg Power Output
68.5 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,426 Reps (+504)Milestone 4,000
Double Under
3,426 Reps (+504)Milestone 1,000
Toes-to-Bar
942 Reps (+144)Milestone 750
Shoulder-to-Overhead
587 Reps (+71)Milestone 500
Jerk
479 Reps (+71)History (2)
History (2)
