12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
September 20, 2018 7:56 PM
3 rounds + 50 Air Squats + 14 Push-ups | 349 reps | Rx'd
Level 94
588th WOD
Result
Result
3 rounds + 50 Air Squats + 14 Push-ups | 349 reps | Rx'dNotes
Тяжко после отжиманий подтягиваться
Notes
Тяжко после отжиманий подтягиваться
Stats
WOD Count
588th
Level
94
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Stats
WOD Count
588th
Level
94
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
94 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Pull-up
3,084 Reps (+45)Milestone 9,750
Push-up
9,359 Reps (+104)Milestone 11,000
Air Squat
10,908 Reps (+200)Milestone 20,000
Squat
18,487 Reps (+200)History (1)
History (1)
