Sets
5 Single Leg Kettlebell Deadlifts | 12 kg
Level 18
5 Single Leg Kettlebell Deadlifts | 12 kg
Level 18
5 Single Leg Kettlebell Deadlifts | 12 kg
Level 18
5 Single Leg Kettlebell Deadlifts | 12 kg
Level 18
Sets
5 Single Leg Kettlebell Deadlifts | 12 kg
Level 18
5 Single Leg Kettlebell Deadlifts | 12 kg
Level 18
5 Single Leg Kettlebell Deadlifts | 12 kg
Level 18
5 Single Leg Kettlebell Deadlifts | 12 kg
Level 18
September 20, 2018 7:27 AM
240 kg | 12 kg, 12 kg, 12 kg, and 12 kg | Rx'd
1783rd WOD
Result
Result
240 kg | 12 kg, 12 kg, 12 kg, and 12 kg | Rx'dNotes
11a CFSC. After d-balls. Superset with box squats. Rested 1 min between.
Notes
11a CFSC. After d-balls. Superset with box squats. Rested 1 min between.
Stats
WOD Count
1783rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
206 (2024)
History
1
Single Leg Kettlebell Deadlift PR
5 @ 12 kg 💣
Stats
WOD Count
1783rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
206 (2024)
History
1
Single Leg Kettlebell Deadlift PR
5 @ 12 kg 💣
Movement Progress
Movement Progress
Milestone 7,800
Deadlift
7,581 Reps (+20)History (1)
History (1)
