Sets
6 Single Arm Dumbbell Shoulder Press | 40 lbs
Level 44
6 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 70
6 Single Arm Dumbbell Shoulder Press | 55 lbs
Level 86
Sets
6 Single Arm Dumbbell Shoulder Press | 40 lbs
Level 44
6 Single Arm Dumbbell Shoulder Press | 50 lbs
Level 70
6 Single Arm Dumbbell Shoulder Press | 55 lbs
Level 86
September 20, 2018 9:32 PM
870 lbs | 40 lbs, 50 lbs, and 55 lbs | Rx'd
Level 57
321st WOD
Result
Result
870 lbs | 40 lbs, 50 lbs, and 55 lbs | Rx'dStats
WOD Count
321st
Level
57
Work Performed
≈ 0 ft*lbs
Training Days
105 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 55 lbs 💣
Stats
WOD Count
321st
Level
57
Work Performed
≈ 0 ft*lbs
Training Days
105 (2024)
History
1
Single Arm Dumbbell Shoulder Press PR
6 @ 55 lbs 💣
Movement Progress
Movement Progress
Milestone 2,000
Shoulder-to-Overhead
1,892 Reps (+18)Milestone 250
Shoulder Press
43 Reps (+18)History (1)
History (1)
