Troy Gray Troy Gray

09-21-2018 10:13 AM

09-21-2018 10:13 AM


Front Squat : 1-1-1-1-1-1 Front Squat : 1-1-1-1-1-1

Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 165 lbs

Level 14


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 215 lbs

Level 38


Sets


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 165 lbs

Level 14


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 195 lbs

Level 28


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 215 lbs

Level 38


Result

1100 lbs | 135 lbs, 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd

Result

1100 lbs | 135 lbs, 165 lbs, 185 lbs, 195 lbs, 205 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

33

Work Performed

3,932 ft*lbs

Training Days

6 (2024)

History

1

Front Squat PR

1 @ 215 lbs 💣

Stats

WOD Count

24th

Level

33

Work Performed

3,932 ft*lbs

Training Days

6 (2024)

History

1

Front Squat PR

1 @ 215 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

236 Reps (+6)

Milestone 100

Front Squat

31 Reps (+6)

History (1)

History (1)

0 Comments

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