2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs
Result
Result
21 mins 17 secs | Rx'dStats
WOD Count
287th
Level
99
Avg Power Output
149.2 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
287th
Level
99
Avg Power Output
149.2 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bench Press
100 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
141 Reps (+48)Milestone 1,250
Box Jump
921 Reps (+96)Milestone 1,500
Clean
837 Reps (+48)Milestone 400
Deadlift
348 Reps (+48)Milestone 5,000
Squat
4,405 Reps (+96)Milestone 1,500
Wall Ball
1,326 Reps (+96)History (1)
History (1)