Braeden Cordts Braeden Cordts

09-21-2018 2:06 AM

09-21-2018 2:06 AM


Adam Brown Adam Brown

2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs

2 rounds of:
24 Deadlifts, 295 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Bench Press, 195 lbs
24 Box Jumps, 24 in
24 Wall Balls, 20 lbs
24 Cleans, 145 lbs

Result

21 mins 17 secs | Rx'd

Result

21 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

287th

Level

99

Avg Power Output

149.2 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

287th

Level

99

Avg Power Output

149.2 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

141 Reps (+48)

Milestone 1,250

Box Jump

921 Reps (+96)

Milestone 1,500

Clean

837 Reps (+48)

Milestone 400

Deadlift

348 Reps (+48)

Milestone 5,000

Squat

4,405 Reps (+96)

Milestone 1,500

Wall Ball

1,326 Reps (+96)

History (1)

History (1)

0 Comments

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