btwb

Austin Groenheim Austin Groenheim

09-11-2018 8:34 AM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + 12 Box Jumps + 2 Thrusters | 230 reps | Rx'd

Result

9 rounds + 12 Box Jumps + 2 Thrusters | 230 reps | Rx'd

Community

Stats

WOD Count

759th

Level

Avg Power Output

177.7 (ft*lbs)/sec

Training Days

69 (2024)

History

Stats

WOD Count

759th

Level

Avg Power Output

177.7 (ft*lbs)/sec

Training Days

69 (2024)

History

Achievements

Workout Achievement

Legend

8 rounds

Milestone Reached

Burpee

5,500 Reps

Movement Progress

Milestone 6,000

Burpee

5,525 Reps (+54)

Milestone 5,250

Box Jump

5,109 Reps (+120)

Milestone 17,500

Squat

16,355 Reps (+56)

Milestone 2,500

Thruster

2,341 Reps (+56)

History (1)

Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

9 rounds + 12 Box Jumps + 2 Thrusters | 230 reps | Rx'd 9 rounds + 12 Box Jumps + 2 Thrusters | 230 reps | Rx'd

Level 99 Level 99 759th WOD 759th WOD

1 / 1