Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
21 Thrusters, 75 lbs
21 Pull-ups
15 Thrusters, 75 lbs
15 Pull-ups
9 Thrusters, 75 lbs
9 Pull-ups
Run, 400 m
September 25, 2018 11:17 AM
21 mins 32 secs | Rx'd
Level 64
1570th WOD
Result
Result
21 mins 32 secs | Rx'dNotes
Ew
Notes
Ew
Stats
WOD Count
1570th
Level
64
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
1570th
Level
64
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
22:30
Milestone Reached
Pull-up
6,000 Reps
Milestone Reached
Squat
22,500 Reps
Movement Progress
Movement Progress
Milestone 290,000
Run
285,953 Meters (+1,200)Milestone 6,500
Pull-up
6,067 Reps (+90)Milestone 25,000
Squat
22,537 Reps (+90)Milestone 3,500
Thruster
3,449 Reps (+90)History (1)
History (1)
