btwb

Vitor Osse Mussini Vitor Osse Mussini

09-21-2018 7:55 PM

Josh Josh

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

Result

4 mins 54 secs | Rx'd ⚡ 5 mins 56 secs

Result

4 mins 54 secs | Rx'd ⚡ 5 mins 56 secs

Community

Stats

WOD Count

1103rd

Level

Avg Power Output

164.2 (ft*lbs)/sec (+91.1)

Training Days

79 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1103rd

Level

Avg Power Output

164.2 (ft*lbs)/sec (+91.1)

Training Days

79 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Legend

6:00

Milestone Reached

Overhead Squat

1,900 Reps

Movement Progress

Milestone 7,000

Pull-up

6,844 Reps (+90)

Milestone 15,000

Squat

13,463 Reps (+45)

Milestone 2,100

Overhead Squat

1,922 Reps (+45)

History (2)

Josh

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

Result

10 mins 50 secs | Rx'd 10 mins 50 secs | Rx'd

Level 55 Level 55 171st WOD 171st WOD

Josh

21 Overhead Squats, 95 lbs
42 Pull-ups
15 Overhead Squats, 95 lbs
30 Pull-ups
9 Overhead Squats, 95 lbs
18 Pull-ups

Result

4 mins 54 secs | Rx'd 4 mins 54 secs | Rx'd ⚡5 mins 56 secs ⚡5 mins 56 secs

Level 97 Level 97 1103rd WOD 1103rd WOD

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