20-20-15-10-5 reps of:
Kettlebell Swing
Box Jump
Burpee
20-20-15-10-5 reps of:
Kettlebell Swing
Box Jump
Burpee
April 4, 2013 5:18 PM
9 mins 33 secs | Not Rx'd
102nd WOD
Result
Result
9 mins 33 secs | Not Rx'dStats
WOD Count
102nd
Level
-
Avg Power Output
67.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
102nd
Level
-
Avg Power Output
67.8 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
725 Reps (+70)Milestone 1,250
Box Jump
1,140 Reps (+70)Milestone 1,250
Kettlebell Swing
1,032 Reps (+70)History (1)
History (1)
