Samantha van Dijken Samantha van Dijken

09-25-2018 9:50 AM

09-25-2018 9:50 AM


Diane Diane

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

21-15-9 reps of:
Deadlift, 155 lbs
Handstand Push Up

Result

5 mins 31 secs | Rx'd

Result

5 mins 31 secs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

91

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

27th

Level

91

Avg Power Output

74.5 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

219 Reps (+45)

Milestone 200

Deadlift

111 Reps (+45)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha van Dijken. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha van Dijken. start your free trial