Sets
5 Overhead Squats | 45 lbs
Level 3
5 Overhead Squats | 55 lbs
Level 4
5 Overhead Squats | 65 lbs
Level 8
4 Overhead Squats | 65 lbs
Level 7
2 Overhead Squats | 75 lbs
Level 9
Sets
5 Overhead Squats | 45 lbs
Level 3
5 Overhead Squats | 55 lbs
Level 4
5 Overhead Squats | 65 lbs
Level 8
4 Overhead Squats | 65 lbs
Level 7
2 Overhead Squats | 75 lbs
Level 9
September 25, 2018 4:27 PM
1235 lbs | 45 lbs, 55 lbs, 65 lbs, 65 lbs, and 75 lbs | Not Rx'd
90th WOD
Result
Result
1235 lbs | 45 lbs, 55 lbs, 65 lbs, 65 lbs, and 75 lbs | Not Rx'dStats
WOD Count
90th
Level
-
Work Performed
8,233 ft*lbs
Training Days
56 (2024)
History
1
Overhead Squat PR
5 @ 65 lbs 💣
Overhead Squat PR
4 @ 65 lbs 💣
Stats
WOD Count
90th
Level
-
Work Performed
8,233 ft*lbs
Training Days
56 (2024)
History
1
Overhead Squat PR
5 @ 65 lbs 💣
Overhead Squat PR
4 @ 65 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,178 Reps (+21)Milestone 150
Overhead Squat
115 Reps (+21)History (1)
History (1)
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