September 25, 2018

Last round went for max reps and hit 50

Workout Level
NA
Every 1 min for 10 mins: Air Squat : Completed | Rx'd

Every 1 min for 10 mins: 23 Air Squats 23 Air Squats 23 Air Squats 23 Air Squats 23 Air Squats 23 Air Squats 23 Air Squats 23 Air Squats 23 Air Squats 23 Air Squats

Stats
  • 118.8 (ft*lbs)/sec avg power output
Movements
Comments

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