btwb

09-26-2018 5:16 AM

Arnie Arnie

21 Turkish Get-up, Right Arms, 1.5 pood
50 Kettlebell Swings, 1.5 pood
21 Kettlebell Overhead Squat - left arms, 1.5 pood
50 Kettlebell Swings, 1.5 pood
21 Kettlebell Overhead Squat - right arms, 1.5 pood
50 Kettlebell Swings, 1.5 pood
21 Turkish Get-up, Left Arms, 1.5 pood

Result

34 mins 43 secs | Rx'd

Result

34 mins 43 secs | Rx'd

Notes

Под конец почувствовал привкус съеденного завтрака. Слишком рано начал заниматься😀

Notes

Под конец почувствовал привкус съеденного завтрака. Слишком рано начал заниматься😀

Community

Stats

WOD Count

47th

Level

Avg Power Output

≈ 25.9 (ft*lbs)/sec

Training Days

24 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

47th

Level

Avg Power Output

≈ 25.9 (ft*lbs)/sec

Training Days

24 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Turkish Get-up

25 Reps

Movement Progress

Milestone 1,500

Squat

1,326 Reps (+42)

Milestone 75

Overhead Squat

62 Reps (+42)

Milestone 500

Kettlebell Swing

400 Reps (+150)

Milestone 50

Turkish Get-up

43 Reps (+42)

History (2)

Arnie

Result

34 mins 43 secs | Rx'd 34 mins 43 secs | Rx'd

Level 93 Level 93 47th WOD 47th WOD

Arnie

21 Turkish Get-up, Right Arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - left arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Kettlebell Overhead Squat - right arms, 2 pood
50 Kettlebell Swings, 2 pood
21 Turkish Get-up, Left Arms, 2 pood

Result

38 mins 20 secs | Not Rx'd 38 mins 20 secs | Not Rx'd 3 mins 37 secs | Not Rx'd 3 mins 37 secs | Not Rx'd

88th WOD 88th WOD

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