20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
September 26, 2018 5:24 AM
6 rounds + 8 Toes-to-bars + 6 Single Dumbbell Hang Clean & Jerks | 194 reps | Rx'd
Level 47
23rd WOD
Result
Result
6 rounds + 8 Toes-to-bars + 6 Single Dumbbell Hang Clean & Jerks | 194 reps | Rx'dStats
WOD Count
23rd
Level
47
Training Days
14 (2024)
History
1
Stats
WOD Count
23rd
Level
47
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean
250 Reps
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Jerk
75 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
72 Reps (+72)Milestone 150
Toes-to-Bar
56 Reps (+56)Milestone 500
Clean
304 Reps (+66)Milestone 100
Clean & Jerk
96 Reps (+66)Milestone 250
Shoulder-to-Overhead
215 Reps (+66)Milestone 150
Jerk
120 Reps (+66)History (1)
History (1)
