15:00 AMRAP:
9 Row Calories
6 Handstand Push-ups
15:00 AMRAP:
9 Row Calories
6 Handstand Push-ups
September 26, 2018 5:02 PM
15 rounds + 5 Row Calories | 230 reps | Not Rx'd
268th WOD
Result
Result
15 rounds + 5 Row Calories | 230 reps | Not Rx'dNotes
With Deanne, I did hspu’s with a 15# plate and ab matt
Notes
With Deanne, I did hspu’s with a 15# plate and ab matt
Stats
WOD Count
268th
Level
-
Training Days
93 (2024)
History
1
Stats
WOD Count
268th
Level
-
Training Days
93 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,720 Reps (+140)Milestone 450
Handstand Push-up
434 Reps (+90)History (1)
History (1)
