20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
September 26, 2018 12:20 PM
12 rounds + 2 Toes-to-bars | 386 reps | Rx'd
Level 97
956th WOD
Result
Result
12 rounds + 2 Toes-to-bars | 386 reps | Rx'd ⚡ 0.178 roundsStats
WOD Count
956th
Level
97
Avg Power Output
≈ 94.0 (ft*lbs)/sec (+2.2)
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
956th
Level
97
Avg Power Output
≈ 94.0 (ft*lbs)/sec (+2.2)
Training Days
118 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
11 rounds
Milestone Reached
Toes-to-Bar
2,500 Reps
Milestone Reached
Jerk
2,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Row Calories
8,948 Reps (+168)Milestone 3,000
Toes-to-Bar
2,557 Reps (+98)Milestone 6,750
Clean
6,144 Reps (+120)Milestone 1,650
Clean & Jerk
1,629 Reps (+120)Milestone 4,250
Shoulder-to-Overhead
4,237 Reps (+120)Milestone 2,700
Jerk
2,510 Reps (+120)History (2)
History (2)
