2 rounds of:
Farmers Walk (Kettlebell), 53 lbs, 400 m
75 Push-ups
Row, 1000 m
2 rounds of:
Farmers Walk (Kettlebell), 53 lbs, 400 m
75 Push-ups
Row, 1000 m
September 27, 2018 2:45 PM
24 mins 18 secs | Rx'd
69th WOD
Result
Result
24 mins 18 secs | Rx'dStats
WOD Count
69th
Level
-
Avg Power Output
≈ 94.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
69th
Level
-
Avg Power Output
≈ 94.5 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
10,000 Meters
Milestone Reached
Weighted Carry
500 Meters
Movement Progress
Movement Progress
Milestone 20,000
Row
11,500 Meters (+2,000)Milestone 250
Push-up
150 Reps (+150)Milestone 1,000
Weighted Carry
800 Meters (+800)History (1)
History (1)
