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09-27-2018 1:56 PM

09-27-2018 1:56 PM


3 RFT: Hang Power Cleans, 400 m and Toes-to-bars 3 RFT: Hang Power Cleans, 400 m and Toes-to-bars

3 rounds of:
15 Hang Power Cleans, 105 lbs
Run, 400 m
15 Toes-to-bars

3 rounds of:
15 Hang Power Cleans, 105 lbs
Run, 400 m
15 Toes-to-bars

Result

11 mins 47 secs | Not Rx'd

Result

11 mins 47 secs | Not Rx'd

Notes

6 T2B each round

Notes

6 T2B each round

Community

Community


Stats

WOD Count

269th

Level

-

Training Days

94 (2024)

History

1

Stats

WOD Count

269th

Level

-

Training Days

94 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Run

27,069 Meters (+1,200)

Milestone 1,000

Toes-to-Bar

943 Reps (+45)

Milestone 1,500

Clean

1,208 Reps (+45)

Milestone 1,000

Power Clean

797 Reps (+45)

History (1)

History (1)

0 Comments

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