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Kenton San Miguel Kenton San Miguel

09-27-2018 4:40 PM

3 RFT: Weighted Squats, Dball Carries and Weighted Squats 3 RFT: Weighted Squats, Dball Carries and Weighted Squats

3 rounds of:
5 Weighted Squats | 100 lbs
Dball Carry, 50 ft | 100 lbs
5 Weighted Squats | 100 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

432nd

Training Days

146 (2024)

History

Stats

WOD Count

432nd

Level

Training Days

146 (2024)

History

History (1)

3 RFT: Weighted Squats, Dball Carries and Weighted Squats

3 rounds of:
5 Weighted Squats | 100 lbs
Dball Carry, 50 ft | 100 lbs
5 Weighted Squats | 100 lbs

Result

Completed | Rx'd Completed | Rx'd

432nd WOD 432nd WOD

1 / 1

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