AMReps in 4 mins:
15 Thrusters, 100 lbs | 30 reps
15 Chest-to-bar Pull-ups | 17 reps
AMReps in 4 mins:
15 Thrusters, 100 lbs | 30 reps
15 Chest-to-bar Pull-ups | 17 reps
April 7, 2013 10:48 PM
47 reps | Rx'd
Level 41
5th WOD
Result
Result
47 reps | Rx'dStats
WOD Count
5th
Level
41
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
5th
Level
41
Avg Power Output
115.2 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Pull-up
102 Reps (+17)Milestone 750
Squat
79 Reps (+30)Milestone 150
Thruster
79 Reps (+30)History (1)
History (1)
