AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 3 reps
AMReps in 4 mins:
15 Thrusters, 65 lbs | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 15 reps
15 Thrusters | 15 reps
15 Chest-to-bar Pull-ups | 3 reps
April 6, 2013 5:28 AM
78 reps | Rx'd
Level 95
267th WOD
Result
Result
78 reps | Rx'dStats
WOD Count
267th
Level
95
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
267th
Level
95
Avg Power Output
57.6 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
75 reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,345 Reps (+33)Milestone 7,500
Squat
6,220 Reps (+45)Milestone 1,000
Thruster
929 Reps (+45)History (1)
History (1)
