Chris-André Lie Chris-André Lie

09-29-2018 5:53 PM

09-29-2018 5:53 PM


Rene Rene

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

7 rounds of:
Run, 400 m
21 Walking Lunges
15 Pull-ups
9 Burpees

Result

24 mins 15 secs | Rx'd

Result

24 mins 15 secs | Rx'd

Community

Community


Stats

WOD Count

414th

Level

96

Avg Power Output

142.0 (ft*lbs)/sec

Training Days

30 (2024)

History

1

Stats

WOD Count

414th

Level

96

Avg Power Output

142.0 (ft*lbs)/sec

Training Days

30 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Lunge

1,200 Reps

Movement Progress

Movement Progress

Milestone 50,000

Run

40,951 Meters (+2,800)

Milestone 2,500

Burpee

2,066 Reps (+63)

Milestone 2,500

Pull-up

2,078 Reps (+105)

Milestone 1,500

Lunge

1,324 Reps (+147)

History (1)

History (1)

0 Comments

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