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Matthew Banks Matthew Banks

09-30-2018 8:16 AM

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20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds | 280 reps | Rx'd

Result

10 rounds | 280 reps | Rx'd

Community

Stats

WOD Count

1173rd

Level

93

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

196 (2024)

History

1

Stats

WOD Count

1173rd

Level

93

Avg Power Output

87.6 (ft*lbs)/sec

Training Days

196 (2024)

History

1

Movement Progress

Milestone 15,000

Pull-up

14,978 Reps (+80)

Milestone 10,750

Box Jump

10,621 Reps (+80)

Milestone 7,000

Kettlebell Swing

6,900 Reps (+120)

History (1)

TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds | 280 reps | Rx'd 10 rounds | 280 reps | Rx'd

Level 93 Level 93 1173rd WOD 1173rd WOD

1 / 1

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