Sets : rest 1 min
20 Strict Handstand Push-ups
14 Strict Handstand Push-ups
Sets : rest 1 min
20 Strict Handstand Push-ups
14 Strict Handstand Push-ups
Result
Result
Completed | Rx'dNotes
20 reps 4:00 min 14 reps 9:24 min All performed rx (2 matjes)
Notes
20 reps 4:00 min 14 reps 9:24 min All performed rx (2 matjes)
Stats
WOD Count
29th
Level
-
Work Performed
4,986 ft*lbs
Training Days
17 (2024)
History
1
Stats
WOD Count
29th
Level
-
Work Performed
4,986 ft*lbs
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
253 Reps (+34)History (1)
History (1)