Samantha van Dijken Samantha van Dijken

10-01-2018 9:04 AM

10-01-2018 9:04 AM


Handstand Push-ups : 20-14, rest 1 min Handstand Push-ups : 20-14, rest 1 min

Sets : rest 1 min
20 Strict Handstand Push-ups
14 Strict Handstand Push-ups

Sets : rest 1 min
20 Strict Handstand Push-ups
14 Strict Handstand Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

20 reps 4:00 min 14 reps 9:24 min All performed rx (2 matjes)

Notes

20 reps 4:00 min 14 reps 9:24 min All performed rx (2 matjes)

Community

Community


Stats

WOD Count

29th

Level

-

Work Performed

4,986 ft*lbs

Training Days

17 (2024)

History

1

Stats

WOD Count

29th

Level

-

Work Performed

4,986 ft*lbs

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 300

Handstand Push-up

253 Reps (+34)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Samantha van Dijken. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Samantha van Dijken.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha van Dijken. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Samantha van Dijken. start your free trial