btwb

Louie Morales Louie Morales

10-01-2018 1:31 PM

Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 305 lbs

Level 76

Sets

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 305 lbs

Level 76

3 Back Squats | 305 lbs

Level 76

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 150 lbs

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 150 lbs

Community

Stats

WOD Count

304th

Level

Work Performed

12,023 ft*lbs (+269)

Training Days

69 (2024)

History

Stats

WOD Count

304th

Level

Work Performed

12,023 ft*lbs (+269)

Training Days

69 (2024)

History

Achievements

Milestone Reached

Back Squat

300 Reps

Movement Progress

Milestone 7,500

Squat

5,528 Reps (+15)

Milestone 500

Back Squat

303 Reps (+15)

History (4)

Back Squat : 3-3-3-3-3

Result

4425 lbs | 275 lbs, 295 lbs, 295 lbs, 305 lbs, and 305 lbs | Rx'd 4425 lbs | 275 lbs, 295 lbs, 295 lbs, 305 lbs, and 305 lbs | Rx'd

Level 87 Level 87 281st WOD 281st WOD

Back Squat : 3-3-3-3-3

Result

4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 4575 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 150 lbs 150 lbs

Level 90 Level 90 304th WOD 304th WOD

Back Squat : 3-3-3-3-3

Result

4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd -450 lbs -450 lbs

Level 80 Level 80 436th WOD 436th WOD

Back Squat : 3-3-3-3-3

Result

4755 lbs | 305 lbs, 315 lbs, 315 lbs, 315 lbs, and 335 lbs | Rx'd 4755 lbs | 305 lbs, 315 lbs, 315 lbs, 315 lbs, and 335 lbs | Rx'd ⚡630 lbs ⚡630 lbs

Level 92 Level 92 518th WOD 518th WOD

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