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Kenton San Miguel Kenton San Miguel

10-02-2018 6:50 AM

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AMRAP 7 mins: Hang Power Cleans and Double Unders AMRAP 7 mins: Hang Power Cleans and Double Unders

7:00 AMRAP:
15 Hang Power Cleans, 155 lbs
45 Double Unders

Result

3 rounds | 180 reps | Rx'd

Result

3 rounds | 180 reps | Rx'd

Community

Stats

WOD Count

439th

Level

-

Training Days

149 (2024)

History

1

Stats

WOD Count

439th

Level

-

Training Days

149 (2024)

History

1

Movement Progress

Milestone 7,000

Jump Rope

6,713 Reps (+135)

Milestone 8,000

Double Under

6,713 Reps (+135)

Milestone 1,500

Clean

1,401 Reps (+45)

Milestone 1,000

Power Clean

837 Reps (+45)

History (1)

AMRAP 7 mins: Hang Power Cleans and Double Unders

7:00 AMRAP:
15 Hang Power Cleans, 155 lbs
45 Double Unders

Result

3 rounds | 180 reps | Rx'd 3 rounds | 180 reps | Rx'd

439th WOD 439th WOD

1 / 1

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