10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
10 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
20 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
30 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
40 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
50 Dumbbell Snatches, 50 lbs
15 Burpee Box Jump Overs, 24 in
October 3, 2018 9:45 AM
17 mins 50 secs | Rx'd
Level 72
281st WOD
Result
Result
17 mins 50 secs | Rx'd ⚡ 2 mins 10 secsStats
WOD Count
281st
Level
72
Training Days
99 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
281st
Level
72
Training Days
99 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
20:15
Milestone Reached
Dumbbell Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,466 Reps (+75)Milestone 1,250
Box Jump
1,001 Reps (+75)Milestone 1,000
Snatch
996 Reps (+150)Milestone 750
Dumbbell Snatch
520 Reps (+150)History (2)
History (2)
