5 rounds, each round for time, of:
7 Power Cleans, 95 lbs
9 Pull-ups
12 Box Jumps, 20 in
Resting 1 min between each round.
5 rounds, each round for time, of:
7 Power Cleans, 95 lbs
9 Pull-ups
12 Box Jumps, 20 in
Resting 1 min between each round.
Result
Result
6 mins 33 secs | (1 min 22 secs), (1 min 19 secs), (1 min 22 secs), (1 min 18 secs), and (1 min 12 secs) | Rx'dStats
WOD Count
1519th
Level
88
Training Days
127 (2024)
History
1
Stats
WOD Count
1519th
Level
88
Training Days
127 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
8,250 Reps
Movement Progress
Movement Progress
Milestone 7,500
Pull-up
7,318 Reps (+45)Milestone 9,750
Box Jump
9,394 Reps (+60)Milestone 9,000
Clean
8,273 Reps (+35)Milestone 4,750
Power Clean
4,702 Reps (+35)History (1)
History (1)