btwb

Joseph T. Guarrasi Joseph T. Guarrasi

10-06-2018 3:04 PM

T T

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

19 mins 44 secs | Rx'd

Result

19 mins 44 secs | Rx'd

Notes

Fastest 1:46. Slowest 2:15.

Notes

Fastest 1:46. Slowest 2:15.

Community

Stats

WOD Count

1325th

Level

Avg Power Output

99.3 (ft*lbs)/sec

Training Days

189 (2024)

History

Stats

WOD Count

1325th

Level

Avg Power Output

99.3 (ft*lbs)/sec

Training Days

189 (2024)

History

Achievements

Milestone Reached

Run

110,000 Meters

Movement Progress

Milestone 130,000

Run

110,927 Meters (+1,000)

Milestone 5,250

Clean

4,971 Reps (+50)

Milestone 900

Squat Clean

861 Reps (+50)

Milestone 40,000

Squat

37,800 Reps (+50)

Milestone 3,000

Thruster

2,806 Reps (+50)

Milestone 3,750

Kettlebell Swing

3,650 Reps (+75)

History (1)

5 rounds of:
Run, 100 m
10 Squat Clean Thrusters, 115 lbs
15 Kettlebell Swings, 2 pood
Run, 100 m
Rest 2 mins

Result

19 mins 44 secs | Rx'd 19 mins 44 secs | Rx'd

Level 97 Level 97 1325th WOD 1325th WOD

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