Justin Gvora Justin Gvora

10-08-2018 7:05 AM

10-08-2018 7:05 AM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 12, 9, 9, 8, and 8
max rep Pull-ups | 3, 3, 4, 4, and 4

5 rounds of:
max rep Bench Press, 1x bodyweight | 185 lbs | 12, 9, 9, 8, and 8
max rep Pull-ups | 3, 3, 4, 4, and 4

Result

64 reps | Rx'd

Result

64 reps | Rx'd

Community

Community


Stats

WOD Count

41st

Level

40

Training Days

22 (2024)

History

1

Stats

WOD Count

41st

Level

40

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Pull-up

149 Reps (+18)

Milestone 50

Bench Press

46 Reps (+46)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Justin Gvora. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Justin Gvora.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justin Gvora. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Justin Gvora. start your free trial