Amanda Sailor Amanda Sailor

10-08-2018 9:06 AM

10-08-2018 9:06 AM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 100 lbs | 8, 8, 8, 8, and 6
max rep Pull-ups | 7, 7, 6, 5, and 5

5 rounds of:
max rep Bench Press, 1x bodyweight | 100 lbs | 8, 8, 8, 8, and 6
max rep Pull-ups | 7, 7, 6, 5, and 5

Result

68 reps | Rx'd

Result

68 reps | Rx'd

Community

Community


Stats

WOD Count

430th

Level

87

Training Days

110 (2024)

History

1

Stats

WOD Count

430th

Level

87

Training Days

110 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

2,000 Reps

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 2,500

Pull-up

2,005 Reps (+30)

Milestone 400

Bench Press

377 Reps (+38)

History (1)

History (1)

0 Comments

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