Bill Deys Bill Deys

10-08-2018 9:39 AM

10-08-2018 9:39 AM


3 RFT: Suitcase Carries, Bearhug Walks, Suitcase Carries, and Sandbag Clean and Squats 3 RFT: Suitcase Carries, Bearhug Walks, Suitcase Carries, and Sandbag Clean and Squats

3 rounds of:
Suitcase Carry, 80 lbs, 100 ft
Bearhug Walk, 80 lbs, 100 ft
Suitcase Carry, 80 lbs, 100 ft
5 Sandbag Clean and Squats, 80 lbs

3 rounds of:
Suitcase Carry, 80 lbs, 100 ft
Bearhug Walk, 80 lbs, 100 ft
Suitcase Carry, 80 lbs, 100 ft
5 Sandbag Clean and Squats, 80 lbs

Result

10 mins 54 secs | Rx'd

Result

10 mins 54 secs | Rx'd

Community

Community


Stats

WOD Count

1571st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

104 (2024)

History

1

Stats

WOD Count

1571st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

104 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Weighted Carry

4,993 Meters (+183)

History (1)

History (1)

0 Comments

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