Tommy Milko Tommy Milko

10-08-2018 7:02 PM

10-08-2018 7:02 PM


Lynne Lynne

5 rounds of:
max rep Bench Press, 1x bodyweight | 165 lbs | 8, 8, 8, 8, and 8
max rep Pull-ups | 10, 11, 10, 10, and 11

5 rounds of:
max rep Bench Press, 1x bodyweight | 165 lbs | 8, 8, 8, 8, and 8
max rep Pull-ups | 10, 11, 10, 10, and 11

Result

92 reps | Rx'd

Result

92 reps | Rx'd

Community

Community


Stats

WOD Count

227th

Level

54

Training Days

66 (2024)

History

1

Stats

WOD Count

227th

Level

54

Training Days

66 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,516 Reps (+52)

Milestone 100

Bench Press

56 Reps (+40)

History (1)

History (1)

0 Comments

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