Forrest Cheney Forrest Cheney

10-10-2018 4:08 AM

10-10-2018 4:08 AM


Dork Dork

5 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

5 rounds of:
60 Double Unders
30 Kettlebell Swings, 1.5 pood
15 Burpees

Result

21 mins 11 secs | Not Rx'd

Result

21 mins 11 secs | Not Rx'd

Community

Community


Stats

WOD Count

360th

Level

-

Avg Power Output

132.1 (ft*lbs)/sec

Training Days

66 (2024)

History

1

Stats

WOD Count

360th

Level

-

Avg Power Output

132.1 (ft*lbs)/sec

Training Days

66 (2024)

History

1


Achievements

Achievements

Milestone Reached

Kettlebell Swing

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,000

Burpee

978 Reps (+75)

Milestone 7,000

Jump Rope

5,364 Reps (+300)

Milestone 6,000

Double Under

5,060 Reps (+300)

Milestone 1,500

Kettlebell Swing

1,362 Reps (+150)

History (1)

History (1)

0 Comments

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