Male 4 medium
October 11, 2018
Workout Level
NA
Every 1 min for 10 mins: Strict Press : Completed | Rx'd

Every 1 min for 10 mins: 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 110 lbs 1 Strict Press, 90% 1RM | 110 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs

Stats
  • Work icon 3.7 (ft*lbs)/sec avg power output
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
There aren't enough results for this workout.
Previous Results

Below are your previous Every 1 min for 10 mins: Strict Press results.

  • Level
    NA
    Every 1 min for 10 mins: Strict Press : Completed | Rx'd
    Every 1 min for 10 mins: 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 110 lbs 1 Strict Press, 90% 1RM | 110 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs
    Thursday, October 11, 2018 ()
Comments

You need more results before we can create this chart.


  • Male 4 small
    Ian Clark
    October 11, 2018
    Every 1 min for 10 mins: 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 110 lbs 1 Strict Press, 90% 1RM | 110 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs
  • Male 3 small
    Ian Clark
    October 11, 2018
    Every 1 min for 10 mins: 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 110 lbs 1 Strict Press, 90% 1RM | 110 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs 1 Strict Press, 90% 1RM | 105 lbs