5 rounds of:
10 Chest-to-bar Pull-ups
20 Wall Balls, 20 lbs
5 rounds of:
10 Chest-to-bar Pull-ups
20 Wall Balls, 20 lbs
October 11, 2018 6:53 PM
11 mins 14 secs | Not Rx'd
204th WOD
Result
Result
11 mins 14 secs | Not Rx'dNotes
PU
Notes
PU
Stats
WOD Count
204th
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Stats
WOD Count
204th
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
108 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
628 Reps (+50)Milestone 5,000
Squat
2,546 Reps (+100)Milestone 1,500
Wall Ball
1,218 Reps (+100)History (1)
History (1)
